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About Us

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What We Do Best

Welcome to Small Town Fitness—a fitness studio that cares about your well-being and your fitness journey. We believe in building a strong community that is supportive and empowering. Our range of classes includes martial arts, bootcamp and yoga, as well as individual workout space and personal training sessions, to cater to all your fitness needs. We value spirituality, community and positivity here, and we welcome all people, regardless of age, gender or fitness level, to join us for a workout. Get in touch today to see how we can support you on your fitness journey.

LOCALLY OWNED

Only the Best

At Small Town Fitness, we are passionate about helping our clients achieve their fitness goals. Owner Paul has been involved in the fitness industry for decades, competing as a body builder and in martial arts. He brings this wealth of knowledge and experience to our gym, as he strives to create a welcoming environment for everyone from beginners to experts. We aim to inspire and support our clients every step of the way, through customized training programs tailored to their unique needs and goals.

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Our Services

  • A combo of different types of movement perfect for every fitness level!

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    1 hr

  • Tone your glutes with this lower body focused class

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  • A full body strength based workout to help you look toned and feel stronger!

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    1 hr

  • Get sweaty with a cardio HIIT class

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    1 hr

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    1 hr

  • Efficient workout to build upper body & core muscles

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    1 hr

  • Wuk Up Yuh Waist is an Afro-Caribbean dance fitness class.

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    1 hr

  • Get strong and empowered with Jenn!

    1 hr

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