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Strength HIIT

1 hRutherford Street

Service Description

Strength HIIT involves high intensity strength & cardio exercises followed by brief periods of recovery. The focus will be on slow moving strength exercises at your maximum capacity while burning fat through bursts of cardio.

Upcoming Sessions

Cancellation Policy

Please note that if you have booked a class and miss it without notice - your session will not be credited back to you.

Contact Details

  • 18 Rutherford St, Burford, ON N0E 1A0, Canada

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